Welcome, First-Year Students!

Your guide to getting started at the University of Oregon and making the most of your first year through ASUO.

🎉 Welcome to the Duck Family!

Congratulations on starting your journey at the University of Oregon! ASUO is here to help you navigate your first year and make the most of your college experience.

Getting Started

  • Orientation Programs: ASUO participates in new student orientation to help you get acquainted
  • Welcome Events: Attend Flock Party and other welcome events to meet fellow Ducks
  • Campus Tours: Learn about campus resources and facilities
  • Resource Fairs: Discover student organizations and campus services

First-Year Success

  • Academic Support: Tutoring, study groups, and academic advising resources
  • Time Management: Workshops on balancing academics, social life, and self-care
  • Study Skills: Learn effective study strategies for college-level coursework
  • Goal Setting: Set academic and personal goals for your first year

🏠 Living on Campus

Make the most of your residence hall experience with ASUO resources and programs:

Residence Hall Life

  • Hall Government: Get involved in your residence hall's student government
  • Community Events: Participate in hall-sponsored activities and events
  • Roommate Resources: Tips for successful roommate relationships
  • Residence Life Policies: Understanding housing rules and regulations

Dining and Meal Plans

  • Dining Options: Explore campus dining halls and food options
  • Meal Plan Information: Understanding your meal plan and dining dollars
  • Nutrition Resources: Healthy eating tips and dietary accommodations
  • Food Security: Resources if you're experiencing food insecurity

🎓 Academic Success

ASUO provides resources to help you succeed academically in your first year:

Academic Resources

  • Study Spaces: Find quiet places to study around campus
  • Tutoring Services: Free tutoring for many first-year courses
  • Writing Center: Get help with papers and writing assignments
  • Math Lab: Support for mathematics and statistics courses

Course Selection and Planning

  • Academic Advising: Work with advisors to plan your course schedule
  • General Education: Understanding GE requirements and course options
  • Major Exploration: Resources for exploring different academic majors
  • Course Registration: Tips for successful course registration

👥 Making Connections

Build friendships and find your community during your first year:

Student Organizations

  • Club Fair: Discover student organizations that match your interests
  • Academic Clubs: Join clubs related to your major or academic interests
  • Cultural Organizations: Connect with students who share your cultural background
  • Recreation Clubs: Join intramural sports, outdoor clubs, or fitness groups

Social Events and Activities

  • Welcome Week: Participate in orientation week activities and events
  • ASUO Events: Attend ASUO-sponsored social events and activities
  • Campus Traditions: Learn about UO traditions and school spirit
  • Community Service: Get involved in volunteer opportunities and service learning

💡 Getting Involved with ASUO

Even as a first-year student, you can get involved with student government:

Ways to Participate

  • Attend Senate Meetings: Learn about student government by attending meetings
  • Join Committees: Serve on ASUO committees that interest you
  • Vote in Elections: Participate in ASUO elections and voice your opinion
  • Provide Feedback: Share your thoughts on campus issues and policies

Leadership Development

  • Leadership Workshops: Develop leadership skills through ASUO programs
  • Mentorship Programs: Connect with upperclassmen and faculty mentors
  • Student Government Training: Learn about student government and advocacy
  • Public Speaking: Build confidence in public speaking and presentation skills

🏥 Health and Wellness

Take care of your physical and mental health during your first year:

Physical Health

  • Student Health Center: Access to healthcare services on campus
  • Recreation Center: Use the Student Recreation Center for fitness and wellness
  • Intramural Sports: Participate in recreational sports and activities
  • Wellness Programs: Learn about healthy lifestyle choices and habits

Mental Health and Support

  • Counseling Services: Access to mental health counseling and support
  • Stress Management: Resources for managing academic and personal stress
  • Peer Support: Connect with peer mentors and support groups
  • Crisis Resources: Know where to turn in times of crisis or emergency

📞 Get Connected

Ready to get started? Here's how to connect with ASUO and campus resources:

Contact Information

  • ASUO Office: EMU Suite 4, 1395 University Street
  • Phone: (541) 346-3724
  • Office Hours: Monday-Friday, 9:00 AM - 5:00 PM

Stay Updated

  • First-Year Newsletter: Subscribe to first-year specific updates and tips
  • Social Media: Follow ASUO for campus news, events, and resources
  • Campus Events: Check the campus calendar for upcoming events and activities
  • Peer Mentors: Connect with upperclassmen who can help guide your first year